Some celebs like Jared Leto orEva Mendes look like they were frozen 2decades ago. Ofcourse, genes play acrucial role, but still, there are some little secrets ontop ofthis. For example, Natalie Portman came toaconclusion about which diet isbetter for her— vegan orvegetarian.
WeatBright Side looked through some celeb’s secrets that help them tosave their youthful skin and wewould like toshare them with you.
1. Jared Leto has aspecial attitude toward avegan diet and sleep.
Jared Leto has followed avegan diet for over 20years and itworks pretty well, ashesays. But actually, hesometimes cheats. Leto calls himself a“cheagan.” He’ll allow himself toeat sweets and fatty food ifthe temptation isbig. But there isone thing that henever craves and that’s meat.
Jared is49, but helooks decades younger. His other secret isthat there’s alot ofsleep
involved: “Ifyou travel long haul alot ordon’t sleep much, looking young not going tolast very long, that’s for sure.”
2. Jennifer Lopez uses olive oil asthe main extract inher beauty routine.
Jennifer Lopez isanamazing woman who practically hasn’t changed through the decades. She shares that every day she repeats anaffirmation: “I’m youthful and timeless atevery age.” Staying beautiful islike aspecial philosophy for her.
Her secret isthat she avoided beauty injections when she was young: “And Ijust wonder
what would’ve happened tomeifI would’ve started Botox at23, whatI would look like right now. Myface would beatotally different face today.”
Besides, one ofher favorite products isolive oil. When she was creating her beauty line Jennifer decided that this extract would bethe base.
3. Sandra Bullock follows her aesthetician’s advice about cleansing.
Sandra Bullock has professionals who take care ofher skin. Her aesthetician says: “Proper cleansing, Ibelieve incleansing. Ibelieve inexfoliating the skin, but inaway that isvery gentle, yet atthe same time potent.” After this procedure, she recommends using atoner because itbalances your pH.
Also, she suggests one product atnight: “It’s not ascrub. It’s called atexturizer. There’s glycolic acid, lactic acid, and there are little beads, which are vitaminE.”
4. Ashton Kutcher practices aspecial fighting system.
Ashton Kutcher confesses: " Istay fit for noother reason than tosave the peopleI care about." And asatool for doing this, hechose aspecial workout tactic. Hepractices Krav Maga which isamilitary self-defense and fighting system.
Kutcher says hecan eat whatever hewants, but atleast once ayear heisonafasting diet ofjust water, maple syrup, cayenne pepper, and lemon juice.
5. Keanu Reeves prefers exercises with reps instead ofheavy weights.
Reeves has been inhis career asanactor for over 35years, but hestill basically looks the same ashedid atthe beginning. Asanactor heneeds tolook good, sohecreated his own training diet: “Low sodium, low fat, and the night before abig fight sequence, Istill eat asteak.”
Tobeinshape for John Wick, Keanu did ahigh-volume routine with low-impact exercises and limited rest without heavy weights. Just performing thousands ofreps. And wecan see that hegot excellent results this way.
6. Charlize Theron has her own beauty ritual every day.
Inaninterview, Charlize shared that she wasn’t taking care ofher face that much when she was inher 20s and 30s. Now it’s different. When she wakes upshe rinses her face and puts onsunscreen with SPF 30.
Atnight she uses aserum, eye cream, and areally good moisturizer. Asone ofher favorite rituals, she says she likes sitting inahot water. Besides this, Charlize eats plant-based raw foods and does Pilates.
7. Natalie Portman chooses tobeavegan instead ofavegetarian.
It’s difficult tobelieve but the little girl from the movie Leon isalready 39. One ofthe most interesting things that Natalie Portman has discovered for her beauty isthat being avegetarian isnot for her: “I’m vegan andI found myskin ismuch, much better than whenI was avegetarian. Icut out dairy and eggs, andI never had abreakout afterward.”
For cosmetics Natalie pics organic products and she likes aneye cream that has rose oil.
8. Gabrielle Union isafan ofcamellia oil.
Whatever Gabrielle doing tostay young, it’s working. She is48but her skin looks perfect. Recently she has opened upabout one ofher secrets. She says that she thought that itwasn’t good totreat oily skin with oily products. But someone recommended that Gabrielle use camellia oil: “I’m not apaid spokesperson, but this oil isamazing.”
9. Paul Rudd always uses sunscreen.
Paul Rudd has succeeded inhaving ababyface even at51. Although hedoesn’t talk much about his secrets, sometimes heshares the reason behind his youthful skin. The actor says that heisnot afan oftanning. It’s crucial for him towear sunscreen and moisturize his face.
10. Tyra Banks recommends waiting 8weeks for results when you use anti-aging products.
Tyra Banks recommends that women avoid some mistakes when using beauty products. For wintertime, she suggests using acream blush instead ofapowder because it’s more hydrating for dry skin and protects better against wind chapping.
Also, she says tonot beinarush tothrow away your anti-aging products ifyou feel like they aren’t working. Usually, ittakes atleast 8weeks tosee aresult.
11. Eva Mendes skips her morning cleanse.
Eva Mendes still looks 30while her actual age is47. She picks coconut oil tomake her face and body smooth.
Asanexperienced person inbeauty routines, Eva says that she skips cleansing her face inthe morning: “Ok, sothis may sound gross butI save time bynot washing myface inthe morning. It’s one less thing todoandI find that water isdrying tomyface.” Actually, itcan beagood thing for irritated and dry skin. Specialists say that over washing isalso bad.
What tips doyou have that help you tolook younger? Would you prefer organic oil instead ofanti-aging creams? Please share your opinion withus!
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Lourie Helzer
Update: 2024-09-15
