The best magnesium creams for pain can be your one-stop solution to deal with sore muscles and tight joints. Unfortunately, muscle cramps are not uncommon, and they occur when you least expect them. Even when you are not doing any heavy work, something as simple as bending can give you excruciating pain in your joints. This is when the boost of magnesium comes in. Here are the 11 highest-rated magnesium creams to keep your bones and muscles healthy and your activities pain-free.
In This Article
What Does A Magnesium Cream For Muscle Pain Do?
Power-packed and versatile, magnesium has umpteen benefits for your muscles, bones, and skin. It is very effective in relieving muscle pain. An indispensable ingredient for those suffering from weak bones and muscle cramps, a magnesium lotion also targets headaches and improves your sleep cycle. It also aids in muscle relaxation. And it doesn’t end there — staying true to its multipurpose label, a magnesium lotion nourishes and repairs dull and dry skin too. Dr. Patricia Gaile Espinosa, MD, Philippine Dermatological Society, explains, “Magnesium can be used as an analgesic. It blocks N-methyl-d-aspartate (NMDA) receptors, thereby inhibiting calcium ions from entering the cells.”
If you’re a first timer looking for the best magnesium creams for pain, we have some top choices lined up below. Go on, keep all the pains, aches, and tiredness at bay with this one lotion for all your body and skin concerns! Check out our list of the 11 best magnesium lotions of 2024 below.
11 Best Magnesium Creams For Pain (2024)
1.Best Magnesium Chloride:Life-Flo Natural Living Magnesium Lotion
Give your muscles a much-need break! Use the Life-Flo magnesium lotion to relax those strained muscles be it after workouts or a tiring day. Sourced from the ancient and underground seabed of Zechstein in the Netherlands, you can also use this magnesium chloride lotion to massage sore points in the body as it travels deep into the joints to alleviate pain. One of the best scientifically formulated magnesium creams for pain, the formula also contains coconut oil and shea butter to ensure maximum absorption of magnesium and keep your skin soft and supple.
Product Dimensions: 5 x 5 x 5 inches | Weight: 8 Ounces
Pros
- Ideal for daily use
- Moisturizes, soothes, and softens skin
- Ensures instant relief from muscle tightness and tiredness
- Free from dyes, colors, scents, and parabens
- Concentrated formula
- Non-comedogenic
- Non-greasy
Cons
- Some may find the vanilla oil scent slightly overpowering
Why We Think It's Worth Buying
A whopping 4,521 reviews on Amazon make it obvious that users genuinely love this product.
2.Best High-Potency Formula:Mo’ Maggie Magnesium Lotion
Here’s another magnesium cream for muscle pain that claims to relax and strengthen your muscles with its high-potency formula. However, what makes this lotion different from others is that it claims to penetrate the skin and reach the cells quicker than oral magnesium intake. Infused with shea butter, argan seed oil, hemp seed oil, prickly pear seed oil, and transdermal magnesium from the ancient seabed of Zechstein in the Netherlands, the lotion is certified organic and ultra-pure too.
Package Dimensions : 2.9 x 2.8 x 2.5 inches| Weight3.84 Ounces
Pros
- High-concentration formula
- Not tested on animals
- Provides relief from muscle and joint aches
- Ensures optimal mineral and magnesium absorption
- Approved by NPA, EcoCert, and NaTrue Standards
- Free from parabens, dyes, scents, formaldehyde, or colors
Cons
- Some may find it slightly greasy
Pro Tip
Use this magnesium cream on the affected area at least 30 minutes before going to bed for best results.
Why We Think It's Worth Buying
The extensive 2,910 rave reviews on Amazon prove why we are vouching for this product.
3.Best Hydrated Lotion:Ancient Minerals Magnesium Cream
Do you have sensitive skin? Or a sensitive nose? If yes, the Ancient Minerals Magnesium Lotion is a must-try for you! Besides being safe and non-irritating on your skin, it ensures maximum and quick absorption too. And the main highlight is, this topical magnesium cream not only aids in relieving aches and pains but promotes healthy muscles, joints, skin, nails, hair, tendons, and more. Yep, just what your body needs when running low on magnesium! The ancient minerals magnesium formula contains magnesium chloride, OptiMSM, jojoba seed oil, shea butter, coconut oil, and coconut fruit extract to provide optimal relief and keep your skin nourished and hydrated. Watch this YouTuber’s honest review to get a better idea about the product and its functions.
Product Dimensions: 7.9 x 1.87 x 1.87 inches | Weight: 7.41 Ounces
Pros
- Doctor-recommended
- Ideal to use as a daily moisturizer
- Improves skin and sleep cycle
- Increases keratin and collagen levels
- Guarantees advanced muscle recovery
- Ensures relief from aches, spasms, cramps, and soreness
Pro Tip
You can use this cream on your belly during pregnancy to improve skin’s elasticity and reduce stretch marks.
| Life-Flo Natural Living Magnesium Lotion Best Magnesium Chloride | Mo’ Maggie Magnesium Lotion Best High-Potency Formula | Ancient Minerals Magnesium Cream Best Hydrated Lotion | |
|---|---|---|---|
| Dimensions | 5 x 5 x 5 inches | - | 7.9 x 1.87 x 1.87 inches |
| Weight | 8 Ounces | - | 7.41 Ounces |
| Package Dimensions | - | 2.9 x 2.8 x 2.5 inches | - |
| Rating | |||
| Reviews | 4,521 | 2,910 | 2,423 |
| Price | $12.19 | $19.95 | $24.95 |
4.Best Natural Ingredients:Elepure Pure Elements Magnesium Lotion
If you are looking for the best topical magnesium cream, this could be the one that blows your mind. Not only is it aloe vera-based, its packaging ensures that not a single drop in the bottle goes to waste! Now that’s something worth trying! And besides this, the brand claims to have 100% natural ingredients, certified organic oils, and the highest potency on the market. And as for its formula, the blend contains shea butter, transdermal magnesium chloride, argan oil, safflower oil, vegetable glycerin, and more.
Product Dimensions: 6 x 2.75 x 2.75 inches | Weight: 8 Ounces
Pros
- Cruelty-free product
- Improves sleep cycle
- Hydrates, moisturizes, and soothes
- Ideal for sensitive and all skin types
- Non-comedogenic, quick-absorbing, and non-greasy
- Scent-free, dye-free, paraben-free, and formaldehyde-free
Cons
- Some may find the consistency slightly runny
5.Best Anti-Aging Benefits:Seven Minerals Rejuvenating Magnesium Lotion
Applying this magnesium oil lotion will make you wonder if it’s a moisturizer or a spa lotion! Creamy, calming, and filled anti-aging benefits, this lotion is a must-try for all skin types. It contains ionic magnesium, avocado, lemon oil, cocoa butter, lavender oil, royal jelly, shea butter, and more, and is formulated with microtechnology. Besides this, it ensures deep nourishment as it penetrates the skin effortlessly and improves collagen production, circulation, and elasticity. And the best part is, the lotion also acts as a carrier lotion and delivers all the nutrients of organic oils to the cells efficiently.
Product Dimensions: 8 x 2 x 2 inches | Weight: 8 Ounces
Pros
- Hydrates and moisturizes intensely
- Non-toxic formula
- Suitable for oily, combination, normal, and dry skin
- Free from synthetic colors, fragrances, impurities, and endocrine-hormone disruptors
Cons
- Some may find it slightly sticky
6.Best Award-Winner:Better You Magnesium Sleep Body Lotion Junior
No more counting sheep or waiting for the sleep fairy to arrive! Enter dreamland with this magnesium sleep body lotion instantly. Although a magnesium lotion for kids, anyone can enjoy the soothing relief and calming effect it delivers, all thanks to the chamomile and lavender-infused formula. And while relaxing the mind and muscles, this award-winning body lotion preps the body for sleep as it alleviates muscle aches, neck pain, and tiredness. Try this magnesium chloride lotion if you haven’t already!
Product Dimensions: 1.97 x 1.97 x 5.91 inches | Weight: 5.64 Ounces
Pros
- Ideal to use for massaging
- GMP-certified
- Not tested on animals
- Free from parabens, palm oil, and preservatives
- Free for allergens
- Natural muscle relaxant
Cons
- Some may not like the smell of the lotion
7.Best Magnesium Oil:Asutra Melt Pain Away Magnesium Body Butter Lotion
OMG, this one melts and how! Get ready to watch your pain melt away with this body butter packed with all-natural magnesium oil. From boosting immunity and relieving pain and stiffness to softening and nourishing the skin, this magnesium body butter offers benefits of both — a pain reliever and a moisturizer. What does it contain? OptiMSM (which means quick absorption), shea butter, lemongrass oil, vitamin A, sweet almond oil, and vitamin E for intense moisture. Also, if you are looking for a good magnesium oil for eczema, you need not look further than this. Here’s a personal review video of a reviewer’s experience to help you get a better understanding of the product.
Product Dimensions: 1.97 x 1.97 x 5.91 inches | Weight: 5.64 Ounces
Pros
- Improves sleep cycle
- Soothes and alleviates pain
- Reduces stress, cramps, and muscle tension
- Provides relief from cracked and dry skin
- Eco-friendly
- Non-toxic
- Not tested on animals
- Doctor-recommended and suitable for sensitive skin
- Free from parabens, fragrances, and artificial colors
Cons
- Slightly expensive
8.Best For Pregnancy Women:Earthley Wellness Good Night Lotion
Nothing beats the feeling of waking up from a good night’s sleep, but then again, not everyone can fall into a peaceful slumber right away. If you have trouble sleeping, you must-try this good night lotion with magnesium chloride. Claiming to be the cleanest lotion of all, it ensures relaxed sleep, reduces muscle cramps and stiffness, and alleviates headaches and constipation as well. One of the best magnesium lotions for pregnancy, this one is vegan, and its formula contains mango butter, apricot oil, lavender oil, shea butter, and more. Check out this video to better understand the functions of this product.
Package Dimensions : 3.74 x 3.58 x 2.05 inches | Weight :8 Ounces
Pros
- Natural remedy
- Non-itchy and nourishing
- Sulfate-free, paraben-free, and fragrance-free
- Suitable for restless legs during pregnancy
Cons
- Scent can be overpowering for some
9.Best Fast Absorbsion:nfuse Ultra Nourishing Magnesium Lotion
With the calming and soothing benefits of magnesium and lavender in one, your body has no choice but to rest and restore with this one! The nfuse Ultra Nourishing Magnesium lotion with pure magnesium chloride is a gel-lotion blend that glides on the skin like water and absorbs almost instantly! Moreover, cocoa and shea butter heals dry and cracked skin too and ensures maximum magnesium delivery with every use. More like a one-stop solution to make your body relax, rejuvenate, and heal, try the scientifically formulated product and enjoy some ‘me’ time with this gem this season.
Product Dimensions: 2 x 2 x 7 inches | Weight: 8 Ounces.
Pros
- Improves sleep cycle
- Softens, heals and soothes skin
- Reduces stress and boosts energy
- Alleviates muscle pains and aches
- Non-greasy
- Vegan
- Gluten-free
- Not tested on animals
- Paraben-free, silicone-free, and sulfate-free
- Free from mineral oil, phthalates, artificial fragrances, and more
Cons
- Not suitable if you need a fragrance-free lotion
10.Best Rejuvenates:Magna Calm Magnesium Lotion
If you love organic oils, you should try this magnesium chloride lotion for your skin! Ultra-nourishing and moisturizing, it soothes, heals, and rejuvenates the skin without leaving a greasy or waxy residue. The formula contains umpteen organic oils (coconut, olive, castor, avocado, hemp, grapeseed, and more) for intense moisture and lavender to relax your muscles, mind, and body all at the same time. And besides healing skin, this magnesium skin cream relieves soreness, cramps, spasms, and post-workout aches as well.
Package Dimensions : 4.53 x 4.06 x 3.43 inches | Weight :8 Ounces
Pros
- Eases muscles and joints
- Ensures deep relaxation and improves sleep cycle
- Skin-loving and calming formula
- Free from parabens and gluten
Cons
- Some may find the formula slightly thick
11.Best Power-Packed Formula:Seablue Strength Dermal Vitamin Therapy With Calcium
Recharge your bone health with this blend of magnesium and calcium! Given that our bones lose strength and density with age, this magnesium body lotion will make up for the deficiency with its power-packed formula. Also, vitamin A and D in calcium will nourish skin, eyes, brain, guts, and heart. Yep, no more pills, only a good massage with this magnesium therapy cream for joint pain can beef up your body and bone health effortlessly.
Pros
- Lactose-free formula
- Alleviates headaches
- Improves energy and mood
- Promotes healthy blood pressure
- Reduces cramps, pains, and aches
- Non-irritating, non-sticky, and absorbs quickly
- Free from wax, binders, and harsh fillers
Cons
- Some may find the scent slightly medicinal
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.
If you are constantly experiencing aching muscles and joints, it might be due to magnesium deficiency! Give a magnesium cream a try and watch your pain disappear! However, you cannot just buy any product off the shelf – you have to make sure it suits your individual needs. Keep the following pointers in mind before purchasing a magnesium cream.
Points To Remember Before Buying A Magnesium Cream
- Ingredients
Since the primary purpose of a magnesium cream is to treat muscle pain, it should contain ingredients that do just that – without any other unnecessary additives. Stay clear of products with formaldehyde, dyes, colors, scents, and parabens. Make sure the product doesn’t contain endocrine-hormone disruptors.
- Usage
If you need to use the cream every day, opt for milder formulations that are deemed safe for everyday use. You can also take a diet rich in magnesium or even daily intake of magnesium supplements can help to enhance relaxation. The calming effects of magnesium sulphates can help with pain relieving effects. If you have muscle pain during pregnancy, there are options available for expecting moms. However, always get your doctor’s approval before trying anything new.
If you are going to replace your regular cream with a magnesium cream, make sure it moisturizes your skin. Those who have oily skin can go for liquid formulations. If you just want to try a magnesium lotion for better sleep, you could get one formulated for kids. It would be less potent but help with your sleep troubles. Magnesium lotion is amazing for athletes and gym enthusiasts too! If you have soreness from working out, invest in a magnesium lotion to alleviate the pain.
- Skin Concerns
Those with mature skin can go for magnesium creams that promise to increase collagen levels. Those who get frequent body acne should only choose non-comedogenic, non-greasy magnesium creams. If you happen to have allergic reactions to most products, opt for a hypoallergenic magnesium cream.
Healthy muscles are now a magnesium massage away! There you go, those were the 11 best magnesium lotions of 2024. Check out some amazing benefits of magnesium creams here:
Magnesium Cream Benefits
If you are still wondering how beneficial is magnesium lotion for the body and skin, then you must read on:
- Energizes muscles and boosts mood
- Eases muscle spasms, cramps, and aches
- Relieves post-workout pains and restless legs
- Nourishes skin and increases collagen and keratin
- Strengthens and rebuilds bone and muscle health
- Ensures deep relaxation and improves sleep cycle
- Alleviates headaches, joint pains, and age-related cramps
- Reduces tension, stress, and promotes healthy blood pressure levels
Infographic: Tips To Use Magnesium Creams For Pain
Magnesium creams are excellent for managing muscle and joint pain. Using them consistently can prevent the pain from recurring in the future. In addition, if you have insomnia, they also help you sleep better. But in order to get the maximum benefits from a magnesium cream, you need to use them the right way. Check out this infographic to learn how to use a magnesium cream for pain relief. Illustration: StyleCraze Design Team
The Bottom Line
Muscle cramps are very common but extremely painful and uncomfortable. Multiple reasons can cause muscle cramps, but heavy exercise is one of the main reasons that can aggravate these cramps. Traditionally, you need physio treatment but the best magnesium creams provide relief from pain in no time. These OTC creams penetrate deep into the skin and help improve sleep cycles and reduce joint stiffness to provide you faster recovery. If you desire a formulation with minimal additives or synthetic ingredients, try the Life-Flo Natural Living Magnesium Lotion. Opt for the Ancient Minerals Magnesium Cream for a fast-absorbing solution, or the nfuse Ultra Nourishing Magnesium Lotion for repairing dry and cracked skin. These professional-grade products are non-comedogenic, non-greasy, and vegan. However, some products may have a slightly sticky texture and overpowering fragrance. The long list of benefits and product reviews will help you choose the right magnesium cream for a pain-free experience. Additionally, make sure to patch test the product to ensure its suitability.
Frequently Asked Questions
Do magnesium lotions have side effects?
It depends on your skin type. Generally, magnesium lotions do sting or have a slight burning sensation on the skin. So, before applying it, a patch test is necessary, especially if you have sensitive skin.
Is magnesium good for joint pain?
A magnesium deficiency can affect bone health, so a magnesium cream can help alleviate joint pain.
Is a magnesium lotion good for eczema?
Absolutely! Considering some magnesium lotions are packed with ultra-nourishing organic oils, they are ideal for eczema. The Asutra Magnesium Body Butter Lotion is one of the best magnesium lotions for eczema.
Does magnesium help back pain?
Although it may not show immediate visible results, studies have shown that magnesium supplementation can reduce pain.
Does magnesium cream help muscle pain?
Yes, applying magnesium cream in the area affected by pain or cramps will help you recover faster as it is one of the fast-acting muscle pain relief methods.
How long does it take for magnesium to work for muscles?
Magnesium cream takes less than 24 hours to work for your muscles.
Why Trust StyleCraze?
We have curated this list of the best magnesium creams for pain management after conducting extensive research. Muscle cramps are common and painful but can be soothed with magnesium creams. We shortlisted the products based on their merits. We checked and investigated many products and reviews on various forums across the internet. These products have benefits such as pain relief, skin-friendliness, skin care benefits like moisturization, absence from harsh ingredients like dyes or parabens, formula, and more.
Patricia Gaile EspinosaMD
Dr. Patricia Gaile Espinosa has 9 years of experience. She is a Diplomate of the Philippine Dermatological Society, and a member of the Philippine Academy of Dermatologic Surgery Foundation Inc, Philippine Society of Venereologists, Inc, Philippine Medical Association, Rheumatologic Dermatology Society, and International Society of Dermatology.
Read full bio of Patricia Gaile Espinosa
Krati DarakAssociate Commerce Editor
Krati is an associate commerce editor, a certified skin care coach, and a beauty enthusiast. She has a master’s degree in advertising and publishing relations from DAVV University and three years of experience in writing and editing for different niches.
Read full bio of Krati Darak
Medha DebCommerce Editor
Medha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest quality.
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Shiboli ChakrabortiCommerce Editor
Shiboli has a master’s degree in English literature from The English and Foreign Languages University, Hyderabad, and is a certified skincare coach with four years of experience. As a commerce editor, she guides her team members on the best practices to create crisp and authentic content.
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